Product review: VITA Mountain Elderberry Gummies with Zinc Vitamin C - Dosage is off

 Review of Elderberry Gummies with Zinc Vitamin C from VITA MOUNTAIN

Vitamin C supplements daily recommended amount is 400 mg for young children,  650 mg for children aged 4–8 years,  1200 mg for kids aged 9–13, 1800 mg for teens, and 2000 mg for adults.

Zinc supplements daily recommended amount is 3mg for young children 1-3 years,  5 mg for children aged 4–8 years,  8 mg for kids aged 9–13, 11 mg for 13-18 years, and 11 mg for adults.

This supplement contains 90 mg of Vitamin C and 7.5 mg of Zinc.  As you see, Vitamin C is way too low, and Zinc might be too high depending on the age of the child.

Purchased in January 2021, and the expiration date is November 2021.  I expect more than 12 months of shelve life from any supplement I buy.

You can find it on Amazon by following this link.

Ali Julia review ★★☆☆☆